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Special Offer: Get The Exercise Manual that accompanies the FLEX bar $7.99
Plan on making your own FLEX bar? Save $2 on the exercise manual that gives you more in depth instruction than found in the Fast Track Recovery Book. Has not been available previoulsy except with FLEX Bar purchase.

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Rich M

"I'm a 71 yo male into my second post-operative week after a TKR, and I couldn't be more pleased with this book and Michele's guidance. Her strong advice that one focus on range of motion during weeks 1 and 2 had worked out perfectly for me, so much so that on day 11 I have no pain, am off medications except 1x 650 mg acetaminophen before bed, and am walking for 10 minutes twice a day unaided on a treadmill."

Mary B.

"I recently had a TKR and my therapists and doctor are amazed at my rate of recovery and the degrees of flexion I have gained in such a short amount of time. The credit goes to Ms. Stiles and her approach to TKR recovery. I read Fast Track Your Recovery From A Total Knee Replacement prior to my surgery and had in place all the tools I would need after surgery."